Eating blueberries may help you remember where you placed your car keys-important findings if you’d like to keep Alzheimer’s and heart disease at bay. The research was presented Monday, August 19, at the ACS national meeting in Boston.In one study, Jim Joseph, director of the neuroscience laboratory in the USDA Human Nutrition Center (HNRCA), fed blueberry extractions-the equivalent of a human eating one cup of blueberries a day-to mice and then ran them through a series of motor skills tests.He found that the blueberry-fed mice performed better than their control group counterparts in motor behavioral learning and memory, and he noticed an increase in exploratory behavior. When he examined their brains, he found a marked decrease in oxidative stress in two regions of the brain and better retention of signal-transmitting neurons compared with the control mice.The chemical that appears responsible for this neuron protection, anthocyanin also gives blueberries their color and might be the key component of the blueberry’s antioxidant and anti-inflammatory properties.
I love blueberries. When I lived in Minnesota I remember hearing about how blueberries were being cultivated in that state. Apparently the species planted had to be selected to survive the cold winters-there can be stretches where the temperature struggles to get above -20F.
Oh and about the temperatures. It always amused me that Minnesotans when talking about the weather would talk about the coldness of their state-International Falls is the "icebox" and they would treat Manitoba to the North like it didn't exist. I'd watch the weather forecasts on WCCO or KARE and the maps would have the temperatures plotted over the state. Over the Canadian border-nothing, a complete blank!